Journey Gym JG1G Journey Gym Portable Universal Gym for Cardio, Strength and Circuit Training

Journey Gym Portable Universal Gym for Cardio, Strength and Circuit Training Review

Journey Gym Portable Universal Gym for Cardio, Strength and Circuit Training Feature

• Portable universal gym that goes everywhere with you
• Case opens to double as workout platform with rubberized padding
• 30 resistance bands: 5 on each side of case and 10 additional bands
• Custom resistance from 5 to 75 pounds per side; adjustable handles
• Full set of legs turn platform into stair stepper for cardio workouts

Journey Gym Portable Universal Gym for Cardio, Strength and Circuit Training Overview

Journey Gym is the world’s first truly portable universal gym and is the only product of its kind that literally can go anywhere. It is ultra-efficient in giving users a total body workout and anyone can use it as their primary source of resistance, cardiovascular, and circuit training. Studies show that the primary reason we don’t maintain our fitness is that we are not consistent in our workouts or fitness programs; we start to workout, but then we have a business trip or the kids get sick or life just gets hectic. In turn, we don’t go on that run, we don’t get to the gym and then days turn into weeks, then into months and even into years. The Journey Gym brings consistency back to your fitness life by accompanying you anywhere that you could workout - including your home, office, hotel or even on vacation. It allows you to experience legitimate, alternating strength and cardio workouts, known as circuit training, in just 5 to 20 minutes...even when life gets hectic. Health is a journey, begin yours today.

Journey Gym Portable Universal Gym for Cardio, Strength and Circuit Training Specifications

Bring the gym with you each time you hit the road with the portable Journey Gym. The world's first truly portable universal gym, the Journey Gym literally goes everywhere you do.

The Journey Gym case holds 30 resistance bands, 2 adjustable handles, and platform legs.

From the outside, the Journey Gym is about the size of a typical briefcase. Open the case, however, and you'll have a workout platform for every muscle group in the book, from shoulders to back, to legs and abdominals. Inside the briefcase sits 30 resistance bands--five for each side of the platform plus 10 additional bands and a set of adjustable handles. The bands, which attach to the platform, provide custom resistance from 5 to 75 pounds per side. As a result, you can do everything from squats to bicep curls to shoulder raises to bench presses on the platform. The Journey Gym also comes with a full set of legs that raise the platform into a stair stepper for a full cardio workout.

The Journey Gym brings consistency back to your workout life by functioning anywhere, including your home, office, hotel, or even your back deck. Plus, you don't need an hour to get a full workout. Just 5 to 20 minutes will suffice if you don't have much time, such as when on a business trip, when the kids are sick, or when life gets hectic. The Journey Gym comes with a workout DVD that includes a 5-minute setup video, a 10-minute circuit tone workout, and a 20-minute circuit strength workout.

Want to meet other Journey Gym users? Visit the free online community www.journeygym.com, where you can create exercise videos, track your activity and nutrition, and share your progress with friends and family.